Man, your knee/that knee of yours/knees is killing you, huh? Feels like you're walking on pins and needles/a hot coal/broken glass, doesn't it? Maybe you overdid it/ate too many tacos/got into a dance-off with the Taco Bell mascot last night. Whatever the reason/caused this pain/happened, listen up! You gotta take care of that ankle/knee/leg. It's … Read More

As golden rays peek over the horizon, let us take a pause to connect with higher power. It's a powerful act of gratitude for this new day. Let us begin this day with love in our hearts. May our thoughts be kind, and may we {strive tobe a light on the world around us. Keep in mind to cherish the little things that make life beautiful. {And asve… Read More